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Wellness Community

Posted April 23rd, 2010 by Diana Boyle
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Yoga:  Downtown

Urban Yogi

An urban yogi walks the middle path between city life and their personal yoga journey.  Through the practice of yoga, the individual gains the health, strength and confidence they need to meet the challenges and opportunities of modern life.

Practice:  “There is no yoga perfect, only yoga practice.” I heard this gem of wisdom from one of my great teachers.  It has been my teaching mantra ever since.

A Yoga Alliance certified instructor of Vinyasa yoga, I guide my fellow yogis through an athletic asana practice.  My instruction focuses on optimal alignment, breathing, core strength, flexibility and balance.  Students receive a full body workout and, with practice, attain a moving meditation.

Contact Susana Wolds at 858.336.3023 /

Healing Touch:  San Diego

Healing Nurses

Andrea Mutascio RN, BSN, CCRN, CHTP and Sierra Marie Baker RN, CCRN, CHTP are Certified Healing Touch Practitioners in San Diego, California.

Healing Touch is a heart-centered, relaxing, nurturing energy therapy that helps to restore the body’s energy system and promote balance.  Energy imbalances and depletion can occur due to pain, stress, illness, injury, grief, medical conditions, surgery, or treatments such as chemotherapy and radiation.

Healing Touch works with the human energy field to support your natural ability to heal. Gentle touch assists in balancing your physical, mental, emotional and spiritual well being. It is safe for all ages and works in harmony with and may be integrated with standard medical care.

Contact Andrea at 619.796.4325 / Contact Sierra at 858.863.7497

3570 Camino Del Rio North, Suite 104

San Diego, CA 92108

Juice Cleanse:  San Diego

OH!  JUICE:  Join the revolution

OH! creates cold-pressed, 100% organic & nutritionally developed juice, tea, nut milk and power shots. Made from the healing forces of raw vegetables, fruits, herbs, nuts, & super foods!

OH! was born from the idea that nutrition should meet flavor and neither should be compromised for the other.  Hanna, OH!’s chef and nutritionist,  was tired of trying to defend the idea of cleansing and realized she had to create cleanses that really worked.

Cleanses that improved people’s health, jumpstarted their lifestyles and weren’t based upon cheap sugary fruits; but instead from strong alkalizing veggies, exotic spices, and rare super foods. Hanna wanted to feel good about what she was giving for those searching for an answer.

Contact OH! JUICE at 207.956.3916 /

Chiropractic Care:  Gaslamp

Gaslamp Chiropractic

Located in the heart of The GASLAMP DISTRICT in DOWNTOWN SAN DIEGO, the leading health professionals at Gaslamp Chiropractic are dedicated to helping you achieve your wellness objectives by combining skill and expertise that spans the entire Chiropractic Wellness spectrum.

Dr. Kurt F. Cagasan and Dr. Lance T. Moore are committed to bringing you better health and a better way of life by teaching and practicing the true principles of Chiropractic Wellness care.

Contact Gaslamp Chiropractic at 619-321-0093 /

Chiropractic Care:  Little Italy

Whalen Chiropractic

Located just upstairs from Dcompress Downtown, Dr. Jacqueline Whalen, has been entrusted to treat anyone and everyone, from babies to professional athletes.  With over 25 years of experience, she truly cares about people, no matter what their background, or their problems. She listens and really does want to help as many people as she can.

Contact Dr. Jacqueline Whalen, DC at 619.232.0783 /

Chiropractic Care:  Kearny Mesa

Wheeler Family Chiropractic

We’ve been delivering quality chiropractic care to the San Diego community for the past 23 years.

Our approach is simple. We believe that health is among our most valuable possessions. And while we generally meet people after they’ve lost their health, our commitment is to educate and adjust as many families toward optimal health as possible using safe, natural chiropractic methods.

Contact Wheeler Family Chiropractic at 858.569.4567 /